5 Signs That Your Pregnancy has Begun

Fatigue during the early stages of pregnancy Fatigue can develop at any time during pregnancy. This symptom is common in the early stages of pregnancy. Your progesterone levels will rise, which can make you feel sleepy. Tips The first weeks of pregnancy can make you feel exhausted. Make an effort to get enough sleep. Keeping your bedroom cool can also help. Your body temperature may...

Side Effects of Vitamin C

Dragon Fruit
Thinking about the existence of side effects of vitamin C is difficult, although they exist. They are rare and are associated, above all, with the interaction of the vitamin with other compounds. Side effects of vitamin C in the body may appear, although in minimal proportion. Much more is known about the beneficial effects of...

5 Weight Loss Tips That You Should Follow

weight loss
Losing weight can get difficult if you don’t know the right approach to start your fitness journey. There are several ways in which you can lose weight but will they show results like the way you want them to depends on different things. All the bodies react differently to the exercises. Some people lose...

How to Lose Weight Without Playing Sports?

Weight Lose
Non-exercise activity thermogenesis (NEAT) focuses on the calories a person burns daily while doing normal activities, which are different from sports. Take care of food, practice more exercise, keep fit and, ultimately, try to lead a healthy lifestyle. This is one of the objectives proposed by the vast majority of people, especially with the arrival...

How Does Caffeine Work in the Brain?

Tea of Coffee
Caffeine in the brain modifies the rhythm of sleep and wakefulness, affects cognitive processes and even mood. In moderate quantities, it produces great benefits, but its excess can bring adverse effects. Almost everyone knows the basic effects of caffeine on the brain: it generates more attention and revitalizes us. That is why it is so...

Anemia and Iron Deficiency: Are They the Same?

Iron deficiency causes a specific type of anemia. Iron deficiency anemia, but there are other types derived from different causes. Confusion is common, although the error could lead to erroneous treatment. Although the terms ' anemia ' and 'iron deficiency' have been confused for a long time, it is time to clarify that they are...

How to Take Care of Cold Eyes?

Dry Air Eyes
Caring for cold eyes is as important as eye care in summer. Dry air, low temperature, and heating are capable of generating red eyes and dry eyes. Most people only care about their eyes in summer, when the sun's rays are so intense that they hardly see clearly. But it shouldn't be the only time...

Why India is The Most Preferred Destinations for IVF Treatment?

IVF Treatment
The in vitro fertilization (IVF) services market in India is projected to reach 775.9 million US Dollars by 2022. If it does, then it will have had a CAGR of 16.6 percent from 2016 to 2022. Growing infertility around the world is/will be the reason for it. India treats/assists domestic as well as international...

Sport during Pregnancy: What should You Consider?

Sports during Pregnancy
Sport during pregnancy brings multiple benefits, but you must take the necessary precautions and have the approval of the doctor, especially if the mother did not practice physical activities regularly before pregnancy. There are many doubts about the practice of sport during pregnancy. On the one hand there are those who think that gestation is...

How to Help a Person with Anxiety?

Mental Disorder
When a close person goes through an anxiety crisis, it is important to know how to provide support to calm the symptoms. We tell you what you can do to help you deal with this problem. Those who live with a person with anxiety know how difficult this condition can be. Therefore, we will share...


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