Coronavirus Situation: 3 Recommendations for Quarantine Period

The quarantine period in which we find ourselves due to the coronavirus in a different situation. Here are some recommendations to keep in mind to get through this time in the best way. Since the coronavirus pandemic began around the world, our habits have changed for a large part of the population. To prevent community...

Can CBD Help Reduce Sciatica Pain?

If you are suffering from the painful Sciatica or you have seen, known or been with someone who suffers from sciatica, then you definitely know what I am talking about. The amount of pain that the sufferers go through and how unbearable it can get. For others, all I have to say is that it...

How to Make Homemade Sanitizer Gel to Protect Coronavirus?

You tried to buy sanitizer gel a few days ago to protect yourself from coronavirus. But you failed as most pharmacies and supermarkets lack this product. Although cleaning hands with soap and water is the best ways for protection, you should keep the sanitizer gel in your bag for necessary. Therefore, I suggest you make this...

11 Vital Benefits of Lemon Water with Flaxseed for Your Health

Do you know the benefits of lemon water with flaxseed for your health? In this article, we will show the benefits of lemon water with flaxseed for your health. What Do We Know about Flaxseed? Flaxseed is the seed obtained from the flax plant. It has several healing properties. You can consume in soups and salads...

12 Health Benefits of CBD Oil

Cannabidiol is known by everyone since it is from the marijuana group. Initially, cannabis and hemp plant were banned in the medical industry. However, after a lot of research and tests, it was proved that CBD also has medicinal benefits and can give extreme relief to certain kinds of patients. FDA finally approved this...

5 Signs That Your Pregnancy has Begun

Pregnancy
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Fatigue during early stages of pregnancy Fatigue can develop at any time during pregnancy. This symptom is common in the early stages of pregnancy. Your progesterone levels will rise, which can make you feel sleepy. Tips: The first weeks of pregnancy can make you feel exhausted. Make an effort to get enough sleep. Keep your bedroom cool. It...

Side Effects of Vitamin C

Dragon Fruit
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Vitamin C is a water-soluble substance and therefore it does not accumulate in the body. This explains the absence of any data on vitamin C toxicity. Vitamin C itself has lower toxicity and only minor adverse effects, such as diarrhea, nausea and other digestive disturbances. These disorders are osmotic withdrawal of water from the intestinal...

5 Weight Loss Tips That You Should Follow

weight loss
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Losing weight can get difficult if you don’t know the right approach to start your fitness journey. There are several ways in which you can lose weight but will they show results like the way you want them to depends on different things. All the bodies react differently to the exercises. Some people lose...

How to Lose Weight Without Playing Sports?

Weight Lose
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Do you know- how to lose weight without playing sports? Keep reading! In this article, you will find how to lose weight without playing sports.  Non-exercise activity thermogenesis (NEAT) focuses on the calories. A person burns calories daily while doing normal activities. Taking care of food, practicing more exercise and keeping fit ultimately try to lead...

How Does Caffeine Work in the Brain?

Tea of Coffee
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Caffeine in the brain modifies the rhythm of sleep and wakefulness, affects cognitive processes and even mood. It produces great benefits in moderate quantities but its excess can bring adverse effects. Almost everyone knows the basic effects of caffeine on the brain. It generates more attention and revitalizes us. That is why it is so...

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