5 Weight Loss Tips That You Should Follow

weight loss
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Losing weight can get difficult if you don’t know the right approach to start your fitness journey. There are several ways in which you can lose weight but will they show results like the way you want them to depends on different things. All the bodies react differently to the exercises. Some people lose...

Side Effects of Vitamin C

Dragon Fruit
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Vitamin C is a water-soluble substance and therefore it does not accumulate in the body. This explains the absence of any data on vitamin C toxicity. Vitamin C itself has lower toxicity and only minor adverse effects, such as diarrhea, nausea and other digestive disturbances. These disorders are osmotic withdrawal of water from the intestinal...

Anxiety Digestive Discomfort

Anxiety
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People who suffer from anxiety often lose their appetite completely, or on the contrary, they cannot control the food they eat and binge. Anxiety has become one of the problems with the greatest impact and prevalence in our environment in recent years. Psychologists try to explain that, in reality, it is a natural survival mechanism...

How Does Caffeine Work in the Brain?

Tea of Coffee
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Caffeine in the brain modifies the rhythm of sleep and wakefulness, affects cognitive processes and even mood. It produces great benefits in moderate quantities but its excess can bring adverse effects. Almost everyone knows the basic effects of caffeine on the brain. It generates more attention and revitalizes us. That is why it is so...

Why India is The Most Preferred Destinations for IVF Treatment?

IVF Treatment
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The in vitro fertilization (IVF) services market in India is projected to reach 775.9 million US Dollars by 2022. If it does, then it will have had a CAGR of 16.6 percent from 2016 to 2022. Growing infertility around the world is/will be the reason for it. India treats/assists domestic as well as international...

11 Vital Benefits of Lemon Water with Flaxseed for Your Health

Flaxseeds
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Do you know the benefits of lemon water with flaxseed for your health? In this article, we will show the benefits of lemon water with flaxseed for your health. What Do We Know about Flaxseed? Flaxseed is the seed obtained from the flax plant. It has several healing properties. You can consume in soups and salads...

Can CBD Help Reduce Sciatica Pain?

Backpain
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If you are suffering from the painful Sciatica or you have seen, known or been with someone who suffers from sciatica, then you definitely know what I am talking about. The amount of pain that the sufferers go through and how unbearable it can get. For others, all I have to say is that it...

How to Make Homemade Sanitizer Gel to Protect Coronavirus?

Coronavirus 3D Presentation
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You tried to buy sanitizer gel a few days ago to protect yourself from coronavirus. But you failed as most pharmacies and supermarkets lack this product. Although cleaning hands with soap and water is the best ways for protection, you should keep the sanitizer gel in your bag for necessary. Therefore, I suggest you make this...

Anemia and Iron Deficiency: Are They the Same?

Anemia
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Iron deficiency causes a specific type of anemia. Without Iron deficiency anemia, there are other types of anemia. The anemia comes from different causes. Confusion is common, although the error could lead to erroneous treatment. The terms ‘anemia’ and ‘iron deficiency’ have been confused for a long time. But they are not the same. There...

7 Must-Know Ways to Stay Fit and Healthy

Yoga
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Bacteria, as well as the viruses, are the most commonly present dangers that are around us causing a huge amount of infections among kids and adults. But you need to understand that if there is heat the chances of these being present are null. But there might be some who can sustain this heat. These...

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