7 Must-Know Ways to Stay Fit and Healthy

Yoga
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Bacteria, as well as the viruses, are the most commonly present dangers that are around us causing a huge amount of infections among kids and adults. But you need to understand that if there is heat the chances of these being present are null. But there might be some who can sustain this heat. These...

6 Reasons Why Ignoring Regular Exercise is A No-No!

Exercise
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Ever since pre-school, you have been taught how important regular exercise is for the human body. Because it’s something you have usually heard, it might have lost its deep value, but you should not let that happen. Always keep in mind that exercising is a need and not an option or something people do...

Anemia and Iron Deficiency: Are They the Same?

Anemia
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Iron deficiency causes a specific type of anemia. Without Iron deficiency anemia, there are other types of anemia. The anemia comes from different causes. Confusion is common, although the error could lead to erroneous treatment. The terms ‘anemia’ and ‘iron deficiency’ have been confused for a long time. But they are not the same. There...

How to Make Homemade Sanitizer Gel to Protect Coronavirus?

Coronavirus 3D Presentation
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You tried to buy sanitizer gel a few days ago to protect yourself from coronavirus. But you failed as most pharmacies and supermarkets lack this product. Although cleaning hands with soap and water is the best ways for protection, you should keep the sanitizer gel in your bag for necessary. Therefore, I suggest you make this...

Coronavirus Situation: 3 Recommendations for Quarantine Period

Home Quarantine
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The quarantine period in which we find ourselves due to the coronavirus in a different situation. Here are some recommendations to keep in mind to get through this time in the best way. Since the coronavirus pandemic began around the world, our habits have changed for a large part of the population. To prevent community...

Side Effects of Vitamin C

Dragon Fruit
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Vitamin C is a water-soluble substance and therefore it does not accumulate in the body. This explains the absence of any data on vitamin C toxicity. Vitamin C itself has lower toxicity and only minor adverse effects, such as diarrhea, nausea and other digestive disturbances. These disorders are osmotic withdrawal of water from the intestinal...

How to Take Care of Cold Eyes?

Dry Air Eyes
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Caring for cold eyes is as important as eye care in summer. Dry air, low temperature, and heating are capable of generating red eyes and dry eyes. Most people only care about their eyes in summer when the sun’s rays are so intense that they hardly see clearly. But it shouldn’t be the only time...

Blockchain – How The New Tech Will Help Remote Working?

medical animation coronavirus
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Without even a chance for denial, we are bang in the middle of a global epidemic. The coronavirus or the Covid-19 has gripped the world in almost every possible way. A lot of industries have come to a screeching halt – travel has literally come to a standstill and a lot of local businesses...

7 Solutions to Control Diabetes Naturally

diabetes control
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Diabetes is characterized by the high presence of glucose in the blood and the low production of insulin by the pancreas, causing serious health problems over time. There are more than 400 million people suffering from diabetes, as mentioned in a report by the World Health Organization (WHO), which emphasizes the magnitude and increase of...

How to Help a Person with Anxiety?

Mental Disorder
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When a close person goes through an anxiety crisis, it is important to know how to provide support to calm the symptoms. We tell you what you can do to help you deal with this problem. Those who live with a person with anxiety know how difficult this condition can be. Therefore, we will share...

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